A Better Everyday Life

In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body they are an easy way to interrupt the stress signal and reset homeostasis, the body’s equilibrium.

Whether reflexology can benefit certain conditions and diseases in still under investigation. Further scientific study need to be done in order to come to some definite benefits of reflexology in regard to illness and disease.

Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help.
Some of the benefits of foot reflexology includes:

• Relaxation
• Pain reduction
• Amelioration of symptoms for health concerns
• Rejuvenation of tired feet
• Improvement in blood flow
• Impact on physiological measures
• Beneficial for post-operative recovery and pain reduction
• Enhancement of medical care
• Adjunct to mental health care
• Complement to cancer care
• Easier birthing / delivery / post-partum recovery